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Tools For Building Flexible Minds

Sense of Self
Mindfulness Worksheets For Kids

Sense Of Self 
 Workbook For Teens & Adults

Easy to read pages that draw from DBT, CBT, educational theories and self-care practices.

FREE SHIPPING

Use this workbook with your practice to increase the effectiveness and success of the various stress tolerance techniques. 

Mental Flexibility Workbook

Evidence Based Resources
http://www.sciedupress.com/journal/index.php/jha/article/view/17708
  • Target low self-esteem
  • Creative coping strategies
  • Filled with activities and prompts.
  • Encourages Healthy Mindsets
  • Contains instructions for leading groups.

FREE SHIPPING

Self Discovery Questions for Teens

Simple Question with BIG Results

POSTERS AND PILLOWS

Choose From A Variety Of Healthy Prompts

Toddler's Simple Coloring Book

7 Minute Coloring Journal

Fill in the Space

Evidence Based Journal
http://www.sciedupress.com/journal/index.php/jha/article/view/17708

Only $9 - Free Shipping (US)

This journal is a great way for individuals to learn about their thoughts and beliefs while also exploring new perspectives. Great For All Ages.

Book Of Fortunes
Picture
Meet Sally, the passionate creator behind the workbooks. Her journey began with a deep desire to encourage people to think more openly and flexibly. Reflecting on traditional education, Sally noticed that school often promotes one-directional learning, where there are right and wrong answers and little room for self-expression. This rigid structure, combined with the consumer-driven focus of modern life, left little space for creativity.
We firmly believe that humans are meant to create, not just consume. With this vision, we started out first workbook, "Fill in the Space," a collection of mind-expanding questions that invited people to think outside the box. What began as a simple workbook soon evolved into workshops and other creative tools designed to promote mental flexibility, resilience, and self-expression for all ages. 
We engage participants in healthy and creative thinking patterns that build strong and flexible mindsets in order to overcome and thrive in any situation.  
Join us on a journey in learning how a healthy and exercised imagination can reduce stress, improve emotions, and help in creating a wholesome lifestyle and thriving mindset.

Organizations we work with:

Tools For Building Strong & Flexible Minds

​"You must master a new way to think before you can master a new way to be."
-Marianne Williamson-
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