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Tools For Building Healthy Minds

Workbooks, Posters and More.

Cognitive Enrichment Workbook

Evidence Based Resources
http://www.sciedupress.com/journal/index.php/jha/article/view/17708
  Target low self-esteem and ineffective coping strategies by using various activities, creative questions, and prompts that encourage cognitive flexibility. Great for all ages.

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Sense of Self
Mindfulness Workbook For Kids

Includes easy to read instructions that draw from DBT, CBT, educational theories and self-care practices.
Workbook to increase the effectiveness of the various distress tolerance skills. 

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Sense Of Self 
Mindfulness Workbook For Teens & Adults

Easy to read worksheets that draw from DBT, CBT, educational theories and self-care practices.
Use this handouts with your practice to increase the effectiveness and success of the various stress tolerance techniques. 

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POSTERS AND PILLOWS

Decorate your office space

Fill in the Space

Evidence Based Journal
http://www.sciedupress.com/journal/index.php/jha/article/view/17708

Only $9 - Free Shipping (US)

This journal is a great way for individuals to learn about their thoughts and beliefs while also exploring new perspectives. Great For All Ages.

    100 Free Little Fortune Cards
    (Printable PDF - print and cut ready)

Free Group Game.
​Download and print.
We engage participants in healthy and creative thinking patterns that build strong and flexible mindsets in order to overcome and thrive in any situation.  
Join us on a journey in learning how a healthy and exercised imagination can reduce stress, improve emotions, and help in creating a wholesome lifestyle and thriving mindset.

Organizations we work with:

Tools For Building Strong & Flexible Minds

​"You must master a new way to think before you can master a new way to be."
-Marianne Williamson-