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Mental Flexibility 

Evidence Based Worksheets
http://www.sciedupress.com/journal/index.php/jha/article/view/17708
coping skills workbook
Available On Amazon

  • Interactive Worksheets For All Ages
  • Great for Groups or One-on-One Sessions
  • Spark Healthy Conversation
  • Encourages  Resourceful thinking strategies
  • Introduce new ways of managing environmental stressors.
  • These methodologies can be incorporated into everyday tasks
  • Preventive interventions in minimizing emotional distress


Available On Amazon

Fun. New. Imaginative.


  Target low self-esteem and ineffective coping strategies by using integrative learning styles consisting of various activities, creative questions, and prompts that encourage cognitive flexibility.
Great for all ages.
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"In this study, a decrease in the incidence of agitation, the need for extra medication administration, acceptability of new art-based group ’Neurons Away’ was primarily studied. Agitation medication usage decreased by seven times; anxiety medication usage decreased by four times. The total reduction in the need for medication decreased by five times. Restrains decreased from seven a month before to three in total during the three-month study period. Seclusion incidence decreased from eight before the study to one during the three-month study period." *

* Leontieva, L., Safadi, S., & Roe, C. (2020, May 11). On importance of new group therapy for decrease of agitation during the critical period of nursing shift changes on an acute psychiatric inpatient floor | Leontieva | Journal of Hospital Administration. Journal of Hospital Administration. http://www.sciedupress.com/journal/index.php/jha/article/view/17708

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  • Home
  • Books
  • Posters
  • Evidence Based Practice
  • Free Downloads
  • Contact
  • Personality Test
  • Schools
  • Fill In The Space
  • Mental Flexibility Workbook
  • Blog
  • Fortune Cards
  • Sense of Self
  • Rawr Means I..
  • 7 Minute Coloring Journal